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Understanding Mold Exposure and Low Blood Oxygen Levels
The Historical Context of Mold Exposure Mold has existed for millions of years and plays a vital role in our ecosystems. However, its...

Mervin Ellis, MS, LMFT, AAMFT
Aug 23, 20253 min read


Mastering the Fine Line Between Self Love and Selfishness: Discover Your True Strength
In a society that often values selflessness, distinguishing between self-love and selfishness can be challenging. Many people find it...

Mervin Ellis, MS, LMFT, AAMFT
Aug 23, 20254 min read


Navigating Family Secrets: Strategies for Open Communication
Understanding the Reasons Behind Secrecy Before diving into strategies, it’s important to understand why some family members may choose...

Mervin Ellis, MS, LMFT, AAMFT
Aug 23, 20254 min read


Embrace Your Journey Unlocking the Power of Passing Your Past
Life is a journey filled with experiences that shape who we are. Each moment, whether joyful or painful, contributes to our personal...

Mervin Ellis, MS, LMFT, AAMFT
Aug 23, 20255 min read


Unseen Strength: Transforming Daily Discrimination into Empowering Triumphs
Discrimination is a harsh reality many people confront every day. Whether through subtle biases or blatant actions, its effects can be...

Mervin Ellis, MS, LMFT, AAMFT
Aug 16, 20255 min read


Unlocking Freedom: Embrace Your Future by Letting Go of Past Relationships
Letting Go of Past Relationships: A Path to Healing and Growth Letting go of past relationships can feel like a daunting task. The...

Mervin Ellis, MS, LMFT, AAMFT
Aug 16, 20255 min read
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