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Steps to Safeguard and Cultivate Your Perception for Upholding Core Values
In a world where social media churns out information at lightning speed, our perception is more important than ever. It influences how we...

Mervin Ellis, MS, LMFT, AAMFT
Jul 27, 20254 min read


Embracing Love in a Divided World
Understanding the Nature of Hate Hate often arises from fear, misunderstanding, or deep-rooted societal issues. For example, a 2022...

Mervin Ellis, MS, LMFT, AAMFT
Jul 27, 20254 min read


Staying Calm During a Crisis: Your Essential Guide
Understanding the Nature of Crisis Crisis situations trigger strong emotions, such as fear, anxiety, anger, and confusion. Understanding...

Mervin Ellis, MS, LMFT, AAMFT
Jul 27, 20254 min read


Combatting Suicide: Community Strategies for Support
Understanding the Issue Suicidal behavior can arise from multiple factors. These include mental health disorders, trauma, and...

Mervin Ellis, MS, LMFT, AAMFT
Jul 3, 20254 min read


Recognizing the Signs: Guiding Your Neighbor Towards Essential Mental Health Support
In our close-knit communities, neighbors often feel like an extended family. We celebrate achievements, host gatherings, and share...

Mervin Ellis, MS, LMFT, AAMFT
Jul 3, 20254 min read


The Unseen Struggles Behind America's Independence and the Ongoing Fight for Freedom for All
The United States of America is celebrated as a symbol of hope and freedom, especially on July 4th each year. Despite this celebration,...

Mervin Ellis, MS, LMFT, AAMFT
Jul 3, 20254 min read
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