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Unlocking the Secret to Successfully Achieving Your New Year's Resolutions - A Surprising Approach!
As the clock strikes midnight on December 31st, excitement fills the air. People across the globe start imagining their New Year’s...

Mervin Ellis, MS, LMFT, AAMFT Member
Dec 28, 20244 min read


The Surprising Link Between Rest and Optimal Mental Health and Productivity - Unlock the Secret to Peak Performance!
In a world that celebrates hustle and nonstop work, rest is often underestimated. However, making time for downtime is more than just a...

Mervin Ellis, MS, LMFT, AAMFT Member
Dec 28, 20243 min read


Uncovering the Divine Link: The Hidden Spiritual Connection Between Christ and Christmas
Every year, the festive season brings a special ambiance filled with warmth, joy, and togetherness. Streets glow with colorful...

Mervin Ellis, MS, LMFT, AAMFT Member
Dec 17, 20244 min read


Unlocking the Magic: Delving into the Mysteries of Christmas Tradition, Generosity, and Happiness
Christmas is often called the most wonderful time of the year, and for good reason! As December approaches, special joy starts filling...

Mervin Ellis, MS, LMFT, AAMFT Member
Dec 17, 20243 min read


Unwrapping the True Meaning of Christmas: A Reflection on Tradition, Giving, and Joy
Gifting is about more than just exchanging objects; it reflects thoughtfulness and genuine connection. Among the many options available,...

Mervin Ellis, MS, LMFT, AAMFT Member
Dec 17, 20244 min read


Unmasking Manipulation: How to Spot and Confront Gaslighting in Family Dynamics
Gaslighting, a term that originated from the 1938 play and later from the film "Gas Light," has become a vital topic in discussions about...

Mervin Ellis, MS, LMFT, AAMFT Member
Dec 1, 20243 min read
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